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Finances & Money • Health

Home Gym: Strength Training For $76

March 23, 2020
By Brock Kernin
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I wanted to add dumbbells to my home gym because their versatility would allow me to work every muscle group in the comfort of my own home. Many products exist that would fill my need, but the cost of different solutions vary greatly. Requirement I … [Read more...] about Home Gym: Strength Training For $76

Family • Health

How Dad’s Can Exercise With Kids

March 17, 2020
By Sam Hayes
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As a father, one of your main priorities is keeping your children happy and healthy. But it can be difficult to do this if your child doesn't want to do what you want them to do. The Center for Disease Control (CDC) recommends that children between … [Read more...] about How Dad’s Can Exercise With Kids

Health

Ways to Improve Your Indoor Air Quality

March 17, 2020
By Brock Kernin
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Your health is your most important asset, and what goes into your lungs when in the comfort of your own home has a significant impact on your health. Poor air quality can affect your mood as well as your physical health. Pollutants in your home can … [Read more...] about Ways to Improve Your Indoor Air Quality

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